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How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
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Price: $8.52
Price subject to change!
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To view Amazon.com's best price click on the above link. Please note that you are under no obligation to buy. If you decide to add your selection of "How to Heal Toxic Thoughts: Simple Tools for Personal Transformation" to your Amazon shopping cart. You may then return to CD Nature.com to shop for additional New Age Music or continue shopping at Amazon.com.
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Binding: Hardcover
Dewey Decimal Number: 131
EAN: 9781402742606
ISBN: 1402742606
Label: Sterling
Manufacturer: Sterling
Number Of Items: 1
Number Of Pages: 128
Publication Date: 2007-04-01
Publisher: Sterling
Studio: Sterling
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Customer reviews of How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
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Customer Rating:  
Summary: Practical advise that works
Comment: This book is easy to read and lays out a practical path to help you on a path to change your thought patterns. The title sums it well, "simple tools for personal transformation"
Customer Rating:
Summary: This book ought to be a household item!
Comment: Excellent book, a must read for dealing with life today! This book gives you the tools not only to see why you are getting angry(beyond the dork that set you off) but moreover, the tools to see it coming on and how to stop it and turn it into good! Really!
Customer Rating:
Summary: So many tools - so little time :)
Comment: Sandra Ingerman, known for her work in Soul Retrieval, offers us the opportunity to work deeply with the East, the home of the mind and the air element, in How to Heal Toxic Thoughts, Simple Tools for Personal Transformation .
Ingerman sets the stage for the book by describing the relationship between our inner and outer worlds. "If we look at today's environmental pollution from a spiritual perspective, we see that the pollution in our outer world is a reflection of the pollution in our inner world. This means that the toxic thoughts, feelings, attitudes, and beliefs are being reflected back to us by the pollution we see in our water, air, and earth."
In the book, Ingerman explains, with simplicity, the core essence of our nature from our stimulus/response patterns, to the impacts of the words we use. She offers numerous exercises to identify our triggers, release from the reactive pattern, see ourselves from a non-judging place of truth, work with our words, among so much more. This book is remarkable in the number of teachings and exercises offered in a condensed and easily accessible place.
Customer Rating:
Summary: How To Heal Toxic...is great and a must read.
Comment: This book is a pleasure to read and is written in a manner that allows one to retain and utilize what they've read. I recommend it to anyone who is serious about changing their life.
Louise Kripal
A less-toxic reader.
Customer Rating:
Summary: Great book for personal development
Comment: Sandra is a psychologist, practicing shaman, teacher and author. I have all her books (most are autographed) and have personally studied with her. She has always talked about our thoughts and emotions and how they affect others as well as how they affect us.
Now she has written a book to help us deal with our toxic energy. This is a great little book, that is easy to read and understand, no matter what spiritual level you are at. The book is filled with step by step exercises to first help one become aware of their thoughts and energy as well as information on how to transmute our energy from toxic to healing.
This book is a must have for any bookshelf, the kind of book one comes back to again and again to repeat some of the exercises as life presents new challenges for us to deal with.
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Editorial Reviews:
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Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman - a practicing shaman and psychologist - reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.
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