Experience Yoga Nidra: Guided deep relaxation

Price: $12.29
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Binding: Audio CD
Dewey Decimal Number: 613
EAN: 9789163094880
Format: Audiobook
ISBN: 9163094886
Label: Bindu Publishers
Manufacturer: Bindu Publishers
Number Of Items: 1
Number Of Pages: 1
Publication Date: 1997-05
Publisher: Bindu Publishers
Studio: Bindu Publishers

Accessories
Tanita BC533 Glass Innerscan Body Composition Monitor

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Customer reviews of Experience Yoga Nidra: Guided deep relaxation

Customer Rating:

Summary: Unusual
Comment: I realize so many different things appeal to so many different styles and tastes, which is why I gave it a middle of the road rating, but this is the most unusual meditation program that I have heard. My problems with it are being distracted from the content by the background sounds which range from waterfalls to a rooster crowing, to a cow mooing, to a shreaking bird, that at times overpowered the narrator's voice, as well as feeling really rushed through certain portions. Perhaps a more advanced or experienced practitioner would not be affected by this.

Customer Rating:

Summary: Wonderful experience
Comment: I highly recommend this cd, it's a great way to go deep inside a meditation stage

Customer Rating:

Summary: Best sleeping mediation type CD for me
Comment: I bought at least eight medication type CDs from Amazon, and this one is by far the best. I like the intuitive nature of the CD...if you are someone that loves the details and not the big picture, your experience might be different.

I don't have that much more to add, but this is from the perspective of someone that bought all competing products all at once and tried all of them.

Customer Rating:

Summary: Yoga Nidra CD
Comment: I was reading Martha Beck's book Steering by Starlight and she recommended Yoga Nidra, so I looked at this one and another, on Amazon and decided on this one. It doesn't seem to be any better or worse than any other guided imagery relaxation tapes. I must not be too impressed because I've only used it three times.

Customer Rating:

Summary: Very nice systematic relaxation and more!
Comment: This cd is very good as the eastern Indian voice is very easy to understand and the guided meditation led me into a deep state of heightened awareness. the 2nd track starts out with a long piece of music before you hear a voice again but it was appropriately spaced. Very good cd!

Editorial Reviews:

Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included.

Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.

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