Natural Music for Sleep

Price: $7.50
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Binding: Audio CD
EAN: 0052296317324
Label: Relaxation
Manufacturer: Relaxation
Number Of Discs: 1
Publisher: Relaxation
Release Date: 2001-09-18
Studio: Relaxation

Related Items
Peaceful Music for Sleep Ambient Music for Sleep Soothing Music for Sleep Dreamy Music for Sleep Delta Sleep System

Customer reviews of Natural Music for Sleep

Customer Rating:

Summary: Trance-like sleepy
Comment: Surprisingly enough, this recording made me sleepy right away. The melody is very slow and pleasing. The sound put me into an almost trance like state. One of the two melodies includes the sound of crickets which adds to the feeling of night-time which makes you sleepy. The other melody has the sound of ocean waves coming in and rolling back. It's easy to hear those waves and imagine yourself laying in front of an open window in your beach house and hearing those waves during the night. How lovely that would be---if it were true!

Customer Rating:

Summary: Great CD that works
Comment: I got this CD for free with a purchase of some yoga equipment. It sat on the shelf for a while and one evening, while having dinner, I decided to put it on for background music. It has some sounds I wouldn't have expected (cricket noise, etc) but after a while listening to it, both my husband and I were more relaxed and I was feeling a bit drowsy. The funny thing is even our pets (a dog and a cat) seemed to be sleepy. I have used it a couple of times to help me relax before bedtime and it has always helped. I have not used it while I sleep but a friend of mine who has sleeping problems did borrow it and absolutely loved it!...now she has her own cd and takes it everywhere with her. If you have problems sleeping, or relaxing enough before bedtime, give it a try, you won't be dissapointed!

Customer Rating:

Summary: Didn't help at all
Comment: I really wanted this recording to help me achieve deep sleep, and before using it I felt confident that it would. Unfortunately, after having this disc on during the past three nights I must report that it has not affected my sleeping patterns at all. I continue to sleep rather lightly, occasionally waking, and feeling tired and unrefreshed in the morning. Perhaps this recording has been beneficial for some, but don't expect it to be a guaranteed panacea for your sleeping problems. Most cable and satellite broadcast companies have a variety of music channels available, and I strongly suggest that you try leaving a New Age channel on at a low volume when you go to sleep; that will probably be every bit as helpful as this disc.

Customer Rating:

Summary: Good choice to help you fall asleep.
Comment: I bought this CD along with the Classical, Ambient and Soothing of this series. Of these four, the Natural is my favorite. Due to some family stresses I had started having problems getting to sleep, staying asleep wasn't an issue. I have a CD radio alarm clock that will repeat so I use it, it's right beside the bed. Since I never get to the second track from the beginning, I now and then start with track two. I tried to rotate the four CDs but seem to come back to this one as the favorite.

I like that there are not birds squawking at you. Don't get me wrong, I love birds, have two parrots and feed the wild birds every day...but at night I don't want random screeches interrupting my attempts at peace.

Have to travel for work this fall and plan to take this CD with me.

Customer Rating:

Summary: What a treat for Nature Lovers who can't sleep....
Comment: There are many, many, nature sounds CDs in my collection, so I thought I would give this a try to help me with my occasional sleep problems. Very nice results. You can count on it.
I recently took it on a trip to Hawaii and a great way to unwind after a long day of hiking and shopping. Nice lavender bath is perfect with this...

Editorial Reviews:

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated

Sleep is vital to your health and well-being. Yet millions of us don’t get the sleep we need to live healthy and productive lives.

Dr. Jeffrey Thompson’s breakthrough musical system, developed over 15 years of clinical research, is proven to lead you to deep and restful sleep. You simply listen to the soothing natural music at bedtime and specific inaudible sound frequencies, embedded into the soundtrack, help you to fall asleep easily and naturally.

• Soft melodic compositions combined with sounds of nature • Safe and natural process proven to lead you to rejuvenating states of deep sleep. • Based in over 15 years of pioneering clinical research • Easy to use with light headphones or ordinary speakers • Contains no spoken words or subliminal messages

Dr. Jeffrey Thompson’s clinical research with thousands of patients over the years has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce states of mind-body healing. His therapeutic audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries. Dr. Thompson currently teaches core curriculum for the Clinical Psychotherapy and Human Science Masters and Ph.D. Programs at the California Institute for Human Science in Encinatas, CA., where he also maintains his research and clinical offices.

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