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Price: $19.99
Price subject to change!
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To view Amazon.com's best price click on the above link. Please note that you are under no obligation to buy. If you decide to add your selection of "The Art of Letting Go" to your Amazon shopping cart. You may then return to CD Nature.com to shop for additional New Age Music or continue shopping at Amazon.com.
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Binding: Audio CD
EAN: 0656613430125
Number Of Discs: 1
Release Date: 2001-10-01
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Customer reviews of The Art of Letting Go
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Customer Rating:  
Summary: listen to in hottub
Comment: I get into my hottub and turn this on and just float away into pure relaxation. Its like a meditation and stretching session for myself.. :)
Customer Rating:
Summary: Disappointed
Comment: I expected more after reading the reviews. From someone who has very stressful employment, working on a computer much of the day, where on earth does this "therapist" suggest that imagining myself sitting at a computer hitting a "delete" button to get rid of my stressors and anxiety is anything that's going to help? It is in fact the LAST thing I want to imagine myself doing when I get home from work. Not for me.
Customer Rating:
Summary: It Works.
Comment: When I first listened to the 9 minute introduction, I was bracing myself for a disappointment. Ms. Miles voice sounded a bit harsh and not the soothing tone one might expect from this type of product. On the main track, however, her voice is more pleasant, though still not especially soothing. Another reviewer mentions that there is a certain repetiveness to the track and this is true. However, the repetiveness seems to work very well, at least for me. I have had much deeper relaxation and self hypnosis experiences with this CD than some of the others I've tried. I highly reccommend it.
Customer Rating:
Summary: Less than relaxing
Comment: I'll go out on a limb and give this its first less than stellar rating. I found it excessively repetitive, and nothing personal but Ms. Miles' voice would not be my first choice for a relaxation cd. This is the first relaxation cd that my wife told me to stop listening to (for similar reasons).
Customer Rating:
Summary: The Best Ever
Comment: I cannot say enough good things about this CD. Since I started listening to it, only about 3 weeks ago, I sleep better, feel more confident, don't get so stressed out during the day and have become far less emotional. I have yet to listen all the way to the end. I pray that Ms. Miles does another CD using different images so that I have two CDs I can always count on. I would buy anything else she does whether it's a CD or book. This CD has had a bigger impact on my life than just about anything, including medication and therapy.
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Editorial Reviews:
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The Art of Letting Go is a guided, therapeutic deep relaxation technique to assist in releasing and letting go of obstacles, patterns, and beliefs that are preventing the achievement of more success, happiness and optimal health in life. Set to beautiful soothing Celtic harp improvisations, this therapeutic relaxation technique provides extraordinary tools for creating positive life changes. As the body relaxes, the mind will relax and facilitate emotional release, resulting in a connection to the spiritual self. The Art of Letting Go is the ultimate exploration of the deep well of inner resources.
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