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Quiet Thoughts: Guided Meditation for Stress Reduction, helping you to slow down the thinking process
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Price: $12.99
Price subject to change!
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To view Amazon.com's best price click on the above link. Please note that you are under no obligation to buy. If you decide to add your selection of "Quiet Thoughts: Guided Meditation for Stress Reduction, helping you to slow down the thinking process" to your Amazon shopping cart. You may then return to CD Nature.com to shop for additional New Age Music or continue shopping at Amazon.com.
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Binding: Audio CD
EAN: 0802114169426
Label: Own label (Pure Land Productions)
Manufacturer: Own label (Pure Land Productions)
Number Of Discs: 1
Publisher: Own label (Pure Land Productions)
Release Date: 2005-10-01
Studio: Own label (Pure Land Productions)
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Customer reviews of Quiet Thoughts: Guided Meditation for Stress Reduction, helping you to slow down the thinking process
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Customer Rating:  
Summary: Good meditation CD
Comment: I wanted something to "guide" me a little more than this CD does, however it's still quite good. The narrator is soothing.
Customer Rating:
Summary: Good substance, distracting voice
Comment: This information is good, calming and helpful. The music is wonderful and soothing. I was so excited when I got this cd until about one minute into it.
I could not get through the whole cd though because her? voice is extrememly distracting. It sounds like she has a speech impediment possibly. It would've been much better to have someone else record the materials. Someone with a a soothing voice.
I tried to move ahead to see if other tracks would be better, but you can not forward through the tracks. It is produced as one long track rather than several smaller ones.
Customer Rating:
Summary: Wonderful and helpful!
Comment: The Quiet Thoughts CD, 1 of 4 audio CD's in the Mental Medicine Collection, gently guides me to focus and slow down my thinking. Her calming voice explains how to quiet my mind and how to be present with my environment. My entire body is relaxed as this occurs. It is truly a soothing and calming experience. I highly recommend it for anyone.
Customer Rating:
Summary: Quiet Thoughts: The Mental Medicine Collection
Comment: I've ordered all four of the audio CD's in the series - Sacred Moment, Sleep Ease, Non-Thinking and Quiet Thoughts. Described as " ... to heal and slow down a busy mind'. My reviews of each are similar in their praise and satisfaction. They are 4 terrific guided meditations. I've personally found it difficult to meditate without some assistance and rarely have time to go to a meditation center, many of which have limited sessions. What I was searching for was a guided meditation that could guide my positioning and mental focus and then provide soothing music to sit with. There are two components to each CD, talking with background music and then a period of just music. I've tried other similar CD's but didn't use them for long because, for some reason, I just couldn't get relaxed by the audio portion. That was not the case with these CD's. Pakvilai's gentle soothing voice is so beautiful and relaxing, I never tire of listening to it. The timing (about 30 minutes) on each CD is perfect for the morning before work and before going to bed at night. These CD's will work well for both beginners and experienced meditators. The music background on each CD is different and truly relaxing.
Quiet Thoughts focuses on learning how to slow down your thinking. It starts with basic guidance and flows into how to be present with what you are doing and your surroundings and how to quiet your mind and keep it at ease. She guides you on how to relax your entire body. As she speaks, she pauses just long enough for you to digest what's she's said and then moves on.
Non-Thinking focuses on learning the freedom of non-thinking. Pakvilai varies her introduction and guidance enough so that each CD is different and refreshing. In this CD she focuses on your mind and how to follow your thoughts at they arrive and leave, then how to focus on non-thinking - by focusing on breathing, your body feelings and the present moment. She guides you on how to detach from your thoughts during meditation, just by letting your thoughts gently flow in and out of your mind as you observe them arriving and leaving.
Sacred Moment focuses on finding present moment awareness. It starts with basic guidance and flows into a wonderful description on how to bring your focus to the present moment and keep it there when thoughts arise. She guides you to think about each moment as being sacred and how to feel still, calm and free.
Sleep Ease is all about getting you so relaxed you fall asleep. The introduction is different in that you are instructed to lay on your back. This CD focuses t getting you to relax your entire body. Pakvilai gets you to the point of feeling like you are as light as a feather and floating on a cloud. She slowly guides you to focus on your entire body, part-by-part, from head to toe. I've found this particular CD invaluable on those days when I'm under a lot of stress and can't easily fall asleep or sometimes when waking up in the middle of the night with a monkey mind, I listen to it to put me back to sleep.
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Editorial Reviews:
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Quiet Thoughts--A guided meditation to slow down the thinking process.
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