Peggy Cappy's Back Care: Deep Relaxation for the Rest of Your Life [Audio CD] Guided Relaxation Series

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Binding: Audio CD EAN: 0786845949710 Label: Peggy Cappy Manufacturer: Peggy Cappy Number Of Discs: 1 Publisher: Peggy Cappy Release Date: 2006-10-11 Studio: Peggy Cappy
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Customer reviews of Peggy Cappy's Back Care: Deep Relaxation for the Rest of Your Life [Audio CD] Guided Relaxation Series Customer Rating: Summary: Peggy Cappy's Back Care: Deep Relaxation for the Rest of Your Life [Audio CD] Guided Relaxation Series Comment: Peggy Cappy's Back Care: Deep Relaxation for the Rest of Your Life [Audio CD] Guided Relaxation Series This product contains almosit the same audio content as her DVD for BAck Care Customer Rating: Summary: soothing and relaxing Comment: This is a wonderful CD that will help you to really relax. The sound of Peggy Cappy's voice is so soothing, and her words are gentle and uplifting. I find myself listening to it again and again.
Editorial Reviews: Peggy guides you through a powerful and deep guided relaxation of the back muscles for relief from tension and pain. Then, in what makes this relaxation technique so effective, Peggy helps you to focus and direct your mind to keep the back muscles aligned and strong. It is a truly healing combination, a fully relaxed back and a mind that is working to keep you pain free. Simply by listening to Peggy's calm and comforting voice, you will feel a peaceful and restful relaxation to free you of the tension that causes muscular back pain.
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